Yoga at 98point6°
Our yoga classes are all-level classes, welcoming beginners through advanced practitioners. No matter their level, all students improve their flexibility, strength , stamina endurance through a regular practice. Focus and determination improve as the mind body connection grows each yoga class.
Side benefits may range from sleep regulation, weight control, muscle toning, bone density increase , prevention of arthritis, substance addiction relief…As you’ll feel better your mind will progressively slide to a more peaceful state.
The yoga room is gently heated to a mellow symbiotic 98.6 F to limber your body. Mild sudation also allows for release of toxins and internal cleansing without leading to electrolytes depletion.
The class consists of a series of 26 postures (asana) .Under the guidance of certified hatha yoga instructors each student’s balance, strength and flexibility improves at their own pace. More details…..
98point6° Yoga mission
Our mission is to make the practice of heated hatha yoga and all its benefits accessible to a larger public.
We believe students thrive and practices improve when each student is offered enough floor space and the right amount of attention in a human size studio.
We also believe in group synergy: Students feel stronger when supported by a lively yoga community.
We believe that mild heat (98.6 degrees) is a facilitator as excessive heat can be a deterrent.
‘The amazingly refreshing hot yoga ....‘